← All recipesChicken Fried Rice (Healthy Version)

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Lunch10 min prep · 12 min cook1 serving

Chicken Fried Rice (Healthy Version)

Takeout-style fried rice made light with egg whites and spray oil.

430

Calories

35g

Protein

38g

Carbs

11g

Fat

Per serving. These are estimates, your ingredients and brands will vary.

Ingredients

Steps

  1. 1

    Sear the diced chicken in spray oil, then push to one side and scramble the egg whites.

  2. 2

    Add rice, peas, and carrots and stir-fry over high heat.

  3. 3

    Finish with coconut aminos and green onions.

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