Cottage Cheese Egg Bake

Ingredients

• 3 eggs or 2 eggs + 2 egg whites
• 1/2 cup low-fat cottage cheese
• Sautéed spinach, mushroom, bell pepper
• Sprinkle of feta or cheddar (optional)
• Side: 1/2 slice sourdough toast or roasted potatoes

Steps

1. 1

   Sauté the spinach, mushrooms, and peppers.

2. 2

   Whisk the eggs with cottage cheese, fold in the veggies, and pour into a baking dish.

3. 3

   Bake at 375°F for ~25 minutes until puffed and set; serve with toast or potatoes.