← All recipesHigh-Protein Turkey Bolognese

FLOW & FUEL

Dinner10 min prep · 20 min cook1 serving

High-Protein Turkey Bolognese

A rich turkey bolognese over chickpea pasta for extra protein and fiber.

370

Calories

35g

Protein

32g

Carbs

14g

Fat

Per serving. These are estimates, your ingredients and brands will vary.

Ingredients

Steps

  1. 1

    Brown the turkey with garlic, onion, and oregano.

  2. 2

    Stir in the marinara and simmer while the pasta cooks.

  3. 3

    Toss the pasta in the sauce and finish with parmesan or nutritional yeast.

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