← All recipesLavash Breakfast Wrap

FLOW & FUEL

Breakfast5 min prep · 10 min cook1 serving

Lavash Breakfast Wrap

A hearty egg-and-turkey wrap that packs 40g of protein into breakfast.

392

Calories

40g

Protein

30g

Carbs

12g

Fat

Per serving. These are estimates, your ingredients and brands will vary.

Ingredients

Steps

  1. 1

    Brown the ground turkey or chicken in a nonstick pan.

  2. 2

    Add the veggies and cook until soft, then scramble in the eggs and whites.

  3. 3

    Pile the mixture onto the lavash, add salsa or hot sauce, and roll it up.

  4. 4

    Optional: toast the wrap seam-side down for a minute to seal.

Reviews

Sign in to rate this recipe or leave a comment.

Loading reviews…

Keep the flow going

Breakfast17 min

Breakfast Lavash Flatbread

A crispy baked flatbread loaded with eggs, turkey bacon, and veggies.

38g protein353 cal
Breakfast8 min

Cottage Cheese Toast (Savory or Sweet)

Creamy cottage cheese on sourdough — go savory or sweet depending on your mood.

30g protein312 cal
Breakfast5 min

Greek Yogurt Bowl with Fruit & Seeds

A five-minute protein bowl with fruit, seeds, and zero fuss.

35g protein332 cal