Steak & Egg Power Plate

Name: Steak & Egg Power Plate
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 1 serving
Ingredients: 3-4 oz lean steak; 2 eggs + 2 egg whites; Mushrooms & spinach, sautéed; Side of berries or orange slices

A classic steak-and-eggs plate with sautéed veggies and fruit on the side.

435

Calories

45g

Protein

10g

Carbs

15g

Fat

Per serving. These are estimates, your ingredients and brands will vary.

Ingredients

Steps

1
Sear the steak to your preferred doneness and let it rest.
2
Sauté mushrooms and spinach, then cook the eggs and whites.
3
Plate everything with fresh fruit on the side.

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